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Breathe Pilates & Fitness is a private studio dedicated to helping you find  your strength, stability and flexibility. It's about customizing Pilates and fitness programs to help you get healthy inside and out. It's about making movement as much a part of your daily life as breathing.

 

Beautiful woman is stretching during a Pilates reformer private session. She is getting more flexible and strong postpartum working with a Pilates instructor like myself. her upper
plate of nutritious food
Nutritional Guidance
Leslie Caney Berni teaching large barre class in New Canaan, CT