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Our Services

Explore our diverse range of Pilates services designed to cater to your individual needs and assist you in reaching your fitness objectives.

Our team of skilled instructors is committed to delivering top-notch classes within a warm and encouraging atmosphere.

Classes Offered

Mat Pilates

Participate in our Mat Pilates sessions to fortify your core, enhance flexibility, and improve overall body alignment.

Reformer Pilates

Group Workouts

Discover the advantages of Reformer Pilates in our invigorating group workouts, specifically structured to sculpt muscles and enhance stability.

Private Sessions

Duo Sessions

Immerse yourself in personalized attention through our private Pilates sessions or partake in the experience with a companion in our duo sessions.

+1 203-253-1794

Stamford, Connecticut near New Canaan and Pound Ridge

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Serving Fairfield County, Westchester County, and beyond. Conveniently located in Stamford, CT, on the New Cannan,  Pound Ridge borders

© 2013-25 by Breathe Pilates & Fitness LLC

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