Move Better
Feel Better
Look Better

Welcome to Breathe Pilates and Fitness, a welcoming studio where you can find your strength inside and out. Immerse yourself in personalized Pilates sessions within a nurturing, upbeat community.

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Reserve Your Spot

Duets
Pilates + friends (old or new) = a winning combination.
Private Sessions
Start or continue your journey to strength, endurance and flexibility
Small Group Sessions
Maximize your strength, flexibility, and muscle tone and enjoy comradery.
Find Your Center Retreats
Find what you seek in a supported, joyous, luxurious setting. https://www.findyourcenterretreats.com
Teacher Training
Explore becoming a Pilates instructor
Special Events and Pop-Ups
Celebrate a milestone, have a Pilates party or book for a fundraiser

ALL SESSIONS BY APPOINTMENT ONLY

RATES

Our Pilates Community

Our Journey

At Breathe Pilates & Fitness, I am committed to enriching your holistic well-being through tailored Pilates experiences that blend classical and contemporary techniques. I teach to the bodies in front of me and meet you where you are.

Our Vision

I aspire to cultivate an inclusive space where individuals of all levels can embrace the transformative power of Pilates. As a fully certified instructor, I am dedicated to guiding you on your path to enhanced health and vitality.

Client Stories

I want to thank you for sharing your time with our little group every Monday. You are a wonderful Pilates instructor and an important part of my well-being. All my gratitude! Ale, Waccabuc, NY

Leslie, I have had such a wonderful time training with you this year, and I always look forward to our weekly Pilates sessions. Thank you for taking such great care to keep me safe as we work on strengthening my body — I love seeing the progress!
Sara D.

When I first started taking Reformer classes with Leslie, I had no mobility in my back. I could not get my body to move like she would show me. I had no idea how to breathe properly. However, thanks to her expertise, I would say by my third or fourth class, I was connected with my abs and my breathing finally clicked for me. Her patients and ability to teach is absolutely phenomenal. I am very impressed and pleased with my results thanks to Leslie.
L.H., New Canaan, CT

Leslie is beyond amazing. When I started working with Leslie I was not sure that I really wanted to work out in a serious way. After the first session, I was hooked. Leslie has a unique way about her. She makes the workout enjoyable and challenging at the same time. As we worked out I discovered that my shoulder pain and slumping were because I had a weak core. Strengthening my core not only improved my posture, it improved my self-image and eased my shoulder pain. Leslie truly understands how to personalize the session. My health issues and physical restrictions are a challenge, but not for Leslie. She was easily able to modify my exercise regimen to meet my physical restrictions and listened when I said a particular exercise hurt me. I think that she gets just as excited by my accomplishments as I do.
Beverly S., Retired Educator

Why Breathe Pilates & Fitness?

Our studio embodies a comprehensive approach to health and wellness, emphasizing strength, flexibility, and mindfulness. We prioritize individualized attention and customize our sessions to align with your unique needs and aspirations.

Personalized Guidance

Our personalized training programs are crafted to help you effectively and safely attain your fitness goals, ensuring a fulfilling Pilates experience.

Certified Instructors

Our certified instructors bring extensive knowledge and expertise to every session, guaranteeing top-quality instruction and support.

Nurturing Community

Our studio fosters a compassionate and empowering environment where you can connect with like-minded individuals and embark on your fitness odyssey.

ALL SESSIONS BY APPOINTMENT ONLY

Move Better Feel Better Look Better

Reserve Your Spot

Duets

Private Sessions

Small Group Sessions

Find Your Center Retreats

Teacher Training