Leslie Caney Berni
leslie.s.berni@gmail.com
Certified by the American Council on Exercise (ACE)
and the Pilates Method Alliance (PMA)
Group Fitness ∙ Pilates Mat & Apparatus ∙ Personal Training
​JOIN ME IN MEXICO!
January 21-25, 2026
Find Your Center: A Pilates & Wellness Retreat
@Palmaia - the House of Aia; Playa del Carmen, Mexico
email leslie.s.berni@gmail.com to sign up for updates
schedule
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Private Pilates, Duets and Small Group Sessions in my private, pristine Studio.
Book now!
Grow stronger, get more flexible, stand taller, and feel grounded in one-on-one, duet, and small-group Pilates sessions (up to three people). Build incredible core strength, flexibility, stamina, and more with a mindful, fun full-body workout every session that will leave you feeling stronger, looser, and surprisingly more Zen! Sessions may include the Reformer, Tower, Pilates Chairs (Wunda, Baby Chair, High Chair), Pedi-pull, Mat exercises, and more.
According to Joseph Pilates: "In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, and in 30 sessions, you'll have a whole new body." Ask former clients for their experience... (he wasn't lying). Personal training is available as well. All sessions occur in my expanded, super-clean, private home studio, located in Stamford, Connecticut, on the border of New Canaan and Pound Ridge. For more information and to book your first session or be part of a small group class, contact Breathe Pilates & Fitness. Email leslie.s.berni@gmail.com.
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Pre- and Postnatal Pilates
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Privates, small groups, and duet sessions are currently booking by appointment at my home studio (or yours) located in North Stamford on the New Canaan and Pound Ridge borders. Additional small groups are available by appointment.
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​Past Classes Taught
Barre & Beyond
Pre-and Post-Natal Pilates and Exercise
TRX Zone Challenge
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Training for Warriors
Pilates & Yoga Fusion
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Mom-and-Me Stroller and Exercise
Private, Semi-Private and Small Group Pilates Mat and Apparatus
Customize a Class for a Special Event
Pilates Mat or Apparatus, TRX, yoga, boot camp, boxing, sandbags, Pilates, sandbags or a little bit of everything
Mom's night outs! Birthdays! Family reunions! Teacher celebrations! Birthday parties! Fundraisers! Break a little sweat together, share some laughs (and gripes), then relax and refuel with healthy food and drinks. A class can be customized for any group and all occasions, at a private home, my studio or a studio of your choice. Those who sweat together...
