Sail Yourself Into Great Shape
Here's a somewhat extreme (but super cool and fun) way to get a great full-body workout, courtesy of my partner in crime (and life), Mark...
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Leslie Caney Berni
leslie.berni@snet.net
Certified by the American Council on Exercise (ACE)
and the Pilates Method Alliance (PMA)
Group Fitness ∙ Pilates Mat & Apparatus ∙ Personal Training
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