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6 Steps to Whittle Your Middle


The Men's Health article I'm posting here is one of the most concise I've seen about how to lose that stubborn belly fat. Yes, it's general and easier said than done, but it summarizes most of the advice I tell my clients every day. I welcome your thoughts! http://www.menshealth.com/fitness/chisel-6-pack-abs?cid=soc_Men%27s%20Health%20-%20MensHealth_FBPAGE_Men%27s%20Health__

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