Get Lean!

The 7 Laws of Leanness (from Men's Health)

According to Men's Health Magazine, the number one predictor of future weight gain is being on a diet right now. Sound crazy? Read below to see how people with lean body mass are able to achieve it--and maintain it.

http://eatthis.menshealth.com/slide/law-1-lean-people-don-t-diet?slideshow=186602#sharetagsfocus